Mindful Relaxation with Reiki Healing & Soundbath

Restore your body & mind with Reiki Healing & Soundbath.

Activate your parasympathetic nervous system & allow the “rest & digest” part of your nervous system to operate; “switch off” the ‘fight or flight mode’ sympathetic system. Smooth your nervous system & shift into a relaxed mode.

Reiki Healing & Soundbath will be conducted throughout which helps us to get into the relaxed & meditative state much quicker & deeper.

This is a comfortable, passive & healing session. No exerting or muscles engagement needed. Good for people with injuries/medical conditions, post-partum mommies or for those who seek a very quiet mindful time. No prior experience required. Comfortable bed and pillow are provided.

Date: 28 Nov Time: 730pm - 9pm Energy exchange: $68/session Location: 1 min walk from Woodleigh MRT Exit B (Indoor location will be disclosed after booking is made)

💌 Don’t be shy, Instagram DM @shanteasounds or @namastewithhwee to secure your mats 🌸

What is Reiki Healing?

Reiki is gentle energy healing practice where a practitioner receives Reiki energy from the Universe and transmits the energy onto the receiver. Reiki improves the flow of energy in the body, removes any blockages. It awakens natural healing ability of the receiver. Reiki works not only for physical ailments but also for psychological health - healing for the body, mind and soul.

This is a passive session, no movement / exercise involved. Just learn to relax and be comfortable in your own body.

What is Soundbath?

A sound bath is a relaxation and stress reduction technique where receiver “bathe” in the sound waves produced by instruments like gongs, singing bowls and chimes.

Through a combination of rhythms and frequencies, sound instruments can enable the brain to move into deeper brain wave frequencies and shift our normal waking Beta state into a meditative state.

What are the benefits of Reiki Healing & Soundbath?

- Deep Relaxation⁠

- Helps in sleeping problems⁠

- Release stress & tension⁠

- Clear energy blocks⁠

- Helps the body to detox⁠

- Clear the mind & improve focus